Curso de Salud y Bienestar en el Mundo Actual
Learning a second language results in several benefits.
Some of them are visible such as getting more job opportunities, some others are internal and difficult to observe, for example, changes in the structure of your brain. Having a healthy brain is also part of living a healthy life.
This week I will be practicing English. All the activities will help you prepare for next week's course. You will learn vocabulary and structures related to habits, food, health and wellness.
Listen to this podcast about handling anxiety.
What did you learn?
Mindfulness is the ability of being present. Anxiety is the try to being in the future. The temporal solutions are bad and those estimulate bad habits, like eating without a control.
Complete the following classes
Day 1 - Present Simple for General States and Descriptions Lessons learnt:
Simple present helps to describe everything. The conjugation is simple, but if we are using a pronoun he, she or it; we add -s to the verb.
Example: I work more since I am in the new position. My brother is a brilliant student.
Day 2 - Present Continuos: Expressing Lasting Actions Lessons learnt: